Healthy Buffs is aÌýseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.

Chautauqua Park.

Tips to maximize your Colorado summer

May 19, 2021

The official beginning of summer is just around the corner. That means we’ll have more opportunities to get outside, soak up some vitamin D and stay active. Follow these tips to stay safe, healthy and make the most of your Colorado summer.

Friends pose for a selfie on campus

Tips for living with family or roommates over the summer

May 11, 2021

Here are a few tips to help you make the most of living with family or roommates over the summer.

person working on laptop

Tips for navigating change and uncertainty this summer

May 4, 2021

Whether you’re graduating, taking summer classes or preparing for break in a world that feels uncertain, here are a few tips to help you thrive during times of transition and change.

Person reading on phone

6 self-care tips for the end of the semester

April 27, 2021

The end of the semester can be an overwhelming time, whether you're studying for finals, preparing for graduation or heading home for the summer. Here are six self-care tips that can help you finish strong this semester.

Sexual Assault Awareness Ribbon

Buffs supporting Buffs during Sexual Assault Awareness Month

April 14, 2021

As part of Sexual Assault Awareness Month this April, the Office of Victim Assistance has provided tips and information on how to support those impacted by sexual assault.

Health and Wellness Services staff members

3 tips for finding and scheduling a COVID-19 vaccine appointment

April 13, 2021

All individuals 16 and over are now eligible to receive the COVID-19 vaccine in Colorado. Here are some tips for finding and scheduling a vaccine appointment.

Student receiving vaccine.

4 things to know about COVID-19 vaccine side effects

April 6, 2021

While side effects can be uncomfortable, they can be one way to show that your immune system is building protection against the COVID-19 virus. If you’re feeling hesitant about getting a COVID-19 vaccine because of possible side effects, here are some things to know.

purple flowers with Flatirons in the background

Self-care activities to try

March 25, 2021

Self-care is a process and looks different for everyone. Even if you can’t commit a significant amount of time, a few minutes of self-care a day is better than none at all. Here are some free ideas to try.

Old Main in the summer

Ways to support yourself and each other through a traumatic experience

March 23, 2021

Whatever you may be going through, it’s important to show yourself and others compassion as we all work to process the horrific events that took place. Here are a few things you can do to support yourself and fellow Buffs.

nurse administering a COVID-19 vaccine

4 reasons to get the COVID-19 vaccine

March 23, 2021

CU Boulder Medical Services is a provider for distributing COVID-19 vaccines. Here are four reasons to get vaccinated.

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