´ºË®ÌÃÊÓƵ

The Center for Research Data & Digital Scholarship is hosting all learning opportunities online this semester, including a new workshop series called Method of the Month.

Need to calm a combative conversation? Learn how during this Ombuds Office "lunch and learn" session on Sept. 22.

Mental health first aid training helps a person with no clinical training assist someone experiencing a mental health crisis. Participants learn a five-step strategy to assess and support someone in crisis.

September offerings from the Center for Teaching & Learning include timely workshops on mitigating bias, wellness in the time of COVID-19. They also include ongoing community meetings.

A virtual workshop Sept. 22 will show you how to identify and address mental health concerns associated with COVID-19. Learn tips and tools to help promote mental wellness and reduce stress.

This interactive talk is focused on recognizing the function and method of stress and how to reduce it. During the training, you will learn practical tips and tools to manage stress and change unhealthy habits.

The CU system invites you to learn more about self-care. Leading the workshop will be Alex Yannacone, a director at the Helen and Arthur E. Johnson Depression Center on the Anschutz Medical Campus.

Whether you’re interested in pursuing a career in academia or exploring the broad range of alternative professional options, Career Services is here to help. Here are some upcoming professional development opportunities to take advantage of through October.

Register by Sept. 3 for the Grad+ weekly Zoom seminars. Get support and structure to help you set goals and maintain good writing habits, while fostering relationships with other doctoral and master’s students.

The Faculty and Staff Assistance Program offers seminars and support groups for well-being during challenging times. September will bring sessions on mindful self-care practices, combating isolation through storytelling, maintaining healthy relationships and more.